As the days get longer and the sun shines brighter, many of us are drawn outdoors to our gardens. Whether you’re a seasoned green thumb or a newbie just getting started, gardening is a rewarding activity but let’s be honest, gardening can be hot hard work! This is where yummy homemade fruit yoghurt popsicles come in. These refreshing treats are the perfect way to cool down and refuel after time spent in the garden. They’re also a healthy and convenient option to have on hand when you’re short on time and a great way to use fruits and herbs from your garden!
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In recent years, there’s been a wave of new natural deodorants hitting the shelves. We have enthusiastically tried a bunch of them but unfortunately, most fell short – leaving us …
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Chia seed pudding: a name that conjures images of healthy breakfasts, convenient snacks, and guilt-free desserts. But what truly makes this dish so appealing? It’s the perfect confluence of simplicity, nutrition, and flavor. Allow me to delve into …
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A treatment that’s as easy as turning on a light and could address a whole host of concerns, it’s no wonder red lamps are becoming so popular. Want to reduce …
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I’ve been using natural skincare products for decades and always check ingredient lists carefully before applying anything. I think I became somewhat obsessed with clean skincare in the 1990s when …
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From life’s amazing transformations to hormonal rollercoasters, nature offers phytoestrogens to help women find balance during perimenopause. Found in plant-based compounds they mimic the effects of estrogen. When our bodies …
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There’s a reason dahlias are nicknamed the “king” or sometimes even the “queen” of the summer garden. These vibrant blooms, with their dazzling array of colours and shapes, are showstoppers …
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Middle age isn’t just about changing bodies and priorities – it’s a time to embrace a new chapter of self-discovery and well-being! One delicious way I’ve found to add extra …
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The natural skincare market is now so vast and diverse that there’s truly no need for harsh chemical products. These are often heavily fragranced, full of alcohol, and offer little …